These workshops are 2 hours long which affords of the luxury of lying down and rolling on our mats even longer. It allows more room for rest and also release. So often the comments after a class are about feeling more space in certain areas, more lightness, more length so this give potential for more of that.

The cost is 30 euro and please come arrive early to set up your mats

Please wear comfortable, warm clothing. The deeper we go into rest the lower the body temperature drops and comfort is of the utmost importance, so warmth is a must.